Personal trainers in North Vancouver and EdmontonTrain with
an IFBB pro
Our North Vancouver team includes three IFBB pros, a kinesiologist and natural bodybuilding competitors. Book a consultation and get a plan built for your goal.
Meet the trainers
North Vancouver trainers
Tap Read more for each trainer's background.
Micheline MengueACE Certified Personal TrainerStrength training, bodybuilding prep and off-season, stage posing
IFBB Wellness Pro since 2023, with more than 15 years of weight training behind her. Favourite exercise: squats. Outside the gym she designs and sews her own outfits and writes fiction.
Sofia QaraeinISSA Certified Trainer and NutritionistBodybuilding, nutrition, fat loss, muscle gain
Won her IFBB Pro card in Women's Physique in July 2024. Favourite exercise: barbell rows. Off the clock she bakes, hikes, camps and spends time with her lovebird, Rio.
Ali DashtiNASM Certified Personal TrainerStrength training, corrective exercise, natural bodybuilding
Placed 4th at a natural bodybuilding show in 2024 after 15 years of training. He coaches for results that are effective, enjoyable and sustainable. Favourite exercise: pull-ups.
Sepideh AbshariPTA Global and NASM Certified, Certified Nutrition CoachGlute development, weight loss and recomposition, lean muscle
The first Persian-Canadian IFBB Bikini Pro. Also certified in functional movement, Barvel strength and kettlebell science.
Mahboob DehghaniNASM Certified Personal TrainerFunctional strength, sustainable fat loss, natural bodybuilding
Fitness changed her body and her mindset. She coaches so her clients can feel the same confidence, strength and balance.
KJ JohalNASM CPT, ICBC Certified KinesiologistInjury rehabilitation, body recomposition, strength training
Holds a degree in Physical Education and Coaching and won three provincial soccer titles. Weight training made him feel strong on and off the field, and he coaches so clients feel the same.
West Edmonton trainers, including Rangga, take consultations through the Edmonton front desk at (780) 540-5323.
How it works
How coaching works
01
Consultation
Sit down with your trainer and cover your goals, training history and any injuries.
02
Your program
Your trainer builds sessions around your target: muscle, fat loss, rehab, strength or a stage date.
03
10-session packs
You train in blocks of ten, so you and your trainer can measure progress block by block.
04
Check in and adjust
Your trainer tracks lifts and body changes and adjusts the plan as you go.
Book your first consultation
Book a tour
Ask the front desk about current personal training offers.